Snacks at our home have regularly been healthy between meal fuels that keep us going and allow us to stay fueled and able to concentrate. Living my entire life as a hypoglycemic, I needed good fuel food regularly throughout the day to keep me poised and ready. My mom taught me early on to use healthy snack like fruit, vegetables and proteins as good fuel food Later on in life my doctor introduced me to a low carb, high protein diet that helped me as well. Today I have shared these techniques and lifestyle values to my children and many others along the way. I will share a few of these…

Chex Mix for Holidays or on-the-go kids