Day 21/Tuesday: Drowning
In a sea of emotions, you begin to think of normal everyday things in ways that most people don't think about them. A bath that would normally be relaxing becomes an object of drowning and you can't go near it. Air that would normally calm becomes suffocating. A teddy bear and a Linus blanket lying on the floor become a welcomed rescue. After suffering major post-partum depression after my second son, panic attacks and depression creep in at the most unwelcomed times, even now 22 years later. We think we have a grip on the situation and yet the signs are all there. The heart palpitations, the body aches and pains, the mounting stress and yet you somehow ignore each sign. Then one day something triggers it. Today was one of those days. Pulling my hair back or up as I have lately has caused my scalp to be tender. This is always how my head gets when doing this. But today, I tried to pull my [...]